SCALLOPS EXCEPTIONAL  Recipe

SCALLOPS EXCEPTIONAL 
 
12 oz scallops 
1 green pepper, chopped 
1 small onion, minced 
1 Tbsp basil 
1 box frozen broccoli, thawed 
1 Tbsp butter 
8 oz Velveeta Light 
1/4 cup white wine 
 
Spray pan lightly with cooking spray. Saute green pepper, broccoli, basil and onion in butter. Add 
scallops and continue cooking until scallops are cooked (they turn opaque after a couple of 
minutes - depends on their size - cut one open to test). Add the Velveeta and stir until the cheese is 
melted. Use the wine to thin the sauce and simmer until just warm. Serve over rice (add points for 
your rice). 
 
6 servings, 3 POINTS each 
4 servings, 4.5 POINTS each 
 
 
This is from the WW cookbook 15-Minute Cookbook. It's out of print but I bought my copy from 
www.abebooks.com.