COWGIRL CASSEROLE (Vegetarian) Recipe
COWGIRL CASSEROLE (Vegetarian)
1 medium onion, chopped
1 cup diced carrots
1 red bell pepper, diced
1 cup fresh or frozen green beans, cut into 1/2 inch pieces
1 cup canned or frozen corn
1 15oz can vegetarian baked beans
1 tsp barbecue seasoning or barbecue sauce
1 Tbsp ketchup or tomato paste
3 oz smoky cheddar or smoky Edam cheese, diced or shredded
Heat oven to 375. In a non-stick skillet, saute the onions, carrots and pepper until soft but not
browned. Add the green beans and cook 5 minutes. Stir in the corn, baked beans, seasoning and
ketchup. Cook 2 minutes until heated through. Pour into a baking dish and scatter the cheese on
top. Cover and bake for 30 minutes until the casserole is bubbling and the cheese has melted.
6 main-dish servings, 4 POINTS each
Most of the points are in the cheese, but the recipe's originator say the smoky cheese flavor really
makes the dish special.
I don't know why this cake is "wacky" but it's a much requested recipe. It's very similar to a WW cake
recipe that's been around for years.