FAUX EGG MCMUFFIN Recipe
FAUX EGG MCMUFFIN
1/4 cup Egg Beaters (or 3 egg whites) = 1 point small English muffin = 2 points
Kraft 2% sharp cheddar cheese = 1 point
1 slice lean Canadian bacon = .5
Press the slice of Canadian bacon down into a small microwave-safe cup or bowl. Pour the Egg
Beaters over. Cover loosely with a piece of plastic wrap. Microwave on high for about 1 minute or
until the egg foams up and gets solid. (It will look like it's exploding out of the cup, which is why you
need the plastic wrap. But the plastic wrap should be loose so steam can escape.) Remove the
plastic wrap and put the cheese slice on top of the egg, folding the corners in to make it fit. Toast
the English muffin. Run a spoon around the edge of the egg to loosen and plop onto the muffin
bottom. Top with the muffin top.
1 serving, 4.5 POINTS
This is a very filling breakfast and a lot more points friendly than the 8-point McDonalds variety! It
would be even better if I could find the elusive 1-point English muffin.